Let’s not give it up for…any more 8

I’ve attended a number of meetings, where a youngish but not youngster guy has served as a Master of Ceremonies and proceeded to introduce each and every person on the program by saying – “Let’s give it up for…”  No variation.  Every single person he introduced on the program, at […]


The joy of dining alone 4

One of the simple pleasures of my life is dining alone.  I absolutely adore having a good meal in a cozy seat for breakfast, lunch or dinner all by my lonesome. I discovered this pleasure when I was 20.  I’d dropped out of school, left Boston, and was back home […]


Negative attention feeds Trumps tantrums and ego 1

Like a young child who wants attention so badly that they will do bad or stupid stuff to get noticed like having a tantrum, Trump will bask in the fact that he has gotten the attention of the world – even if that attention is negative and against him. Negative […]


Don’t lose your power 4

If you don’t use your power, you’ll lose your power. You can lose it on all fronts: physical, mental, emotional, relational, and political. Pick up your power and use it. Move daily – walk, run, climb, bike, dance, swim, whatever but move it-move it! Pick up your power and use […]


We are all connected – Women’s March Boston 4

Participating in the  Women’s March in Boston on January 21, 2017, with the multitudes of people got me to thinking how we, as human beings, are all connected.  We are all connected – like it or not. In that multitude of people, I was surrounded at one time on all sides. […]


Listening to your first mind 6

This morning, I listened to my first mind, which actually spoke to me last night.  “Get up” it said.  “Get gas and go to the grocery store to pick up the few things you need, before your 10 o’clock meeting.” Saturday meeting (sigh), 10 am (dang), pending snow storm (sigh […]