Advice








High Anxiety

Just because you feel uncomfortable doesn’t mean I tried to make you uncomfortable. Was it something I said?  Was it […]



Envy or Not – I say not

Envy or not.  I say not. This past Christmas, my husband and I traveled to Atlanta and Charlotte.  We had […]


Get an Effin’ Website

I first started drafting this post about a week and a half-ago.  Had Intended to post it sooner but working […]




Don’t lose your power

If you don’t use your power, you’ll lose your power. You can lose it on all fronts: physical, mental, emotional, […]


Listening to your first mind

This morning, I listened to my first mind, which actually spoke to me last night.  “Get up” it said.  “Get […]




To be real about resilience

I’ve listened to many keynote speakers, presenters and panelists talk about the importance of resiliency over the years for Blacks, […]


Do I do that?

I don’t want to be: A bitch A witch A person with a chip on my shoulder The person who […]