Encouragement



Breakfast for Dinner

It was a surprise, a treat, and a strategy although as a kid at the time, I felt it was […]




High Anxiety

Just because you feel uncomfortable doesn’t mean I tried to make you uncomfortable. Was it something I said?  Was it […]


Envy or Not – I say not

Envy or not.  I say not. This past Christmas, my husband and I traveled to Atlanta and Charlotte.  We had […]


Millions of beautiful things

Always remember, no matter the headlines, there are millions of beautiful, joyful, peaceful, fun, and creative things going on. But […]



Don’t lose your power

If you don’t use your power, you’ll lose your power. You can lose it on all fronts: physical, mental, emotional, […]



To be real about resilience

I’ve listened to many keynote speakers, presenters and panelists talk about the importance of resiliency over the years for Blacks, […]





Thanks to the nurse who…

I must say thank you.  Thank you because you touched me – one human being to another.Thank you to the […]



What Can I Do for You?

Let me know what I can do for you.  This is a statement I received from several people recently after […]





Why Are You Good?

My blog posts are inspired by snippets of conversations that I’ve had or overheard, close encounters of all kinds, observations […]



When? Who?

If not now, when? If not me, who?* Winning isn’t everything, it’s the only thing.** So if you haven’t won […]