The joy of dining alone

One of the simple pleasures of my life is dining alone.  I absolutely adore having a good meal in a […]




Don’t lose your power

If you don’t use your power, you’ll lose your power. You can lose it on all fronts: physical, mental, emotional, […]



Listening to your first mind

This morning, I listened to my first mind, which actually spoke to me last night.  “Get up” it said.  “Get […]




Anyone but you (Trump)

Any place but here Anyone but you Any time ‘cept now Lord, please help me through. No place but here […]






In despair about disparities

So, you’ve invited to the meeting, convening, conversation or whatever the hell  it’s being called this time – Striving for […]




To be real about resilience

I’ve listened to many keynote speakers, presenters and panelists talk about the importance of resiliency over the years for Blacks, […]


Do I do that?

I don’t want to be: A bitch A witch A person with a chip on my shoulder The person who […]