Elephant Walk? 2

Walk like an elephant? Imagine that. Not so long ago, a thought breezed through my mind. (This happens every now and again.)  I wondered, are elephants or whales considered overweight?  I know they are the largest mammals on the planet.  Yet they are not overweight nor are they restricted by their girth.  […]

Exercise TV – Yippee! 1

2010-2011 has proven to be a fiercely-serious winter in Boston with multiple, heavy snowstorms, frigid temperatures, and cancelled meetings and events.  This weather has interfered with my daily outdoor walking, a physical and spiritual practice I’ve written about on this blog before. I don’t walk on ice.  I don’t walk […]